William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/15 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/02/15 |
2,000m |
7:35.7 |
1:53.9 |
RowErg |
Lwt |
View workout
|
11/02/15 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Lwt |
View workout
|
11/01/15 |
372m |
1:26.2 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/01/15 |
8,128m |
32:20.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/01/15 |
250m |
0:55.1 |
1:50.2 |
RowErg |
Lwt |
View workout
|
11/01/15 |
250m |
0:57.2 |
1:54.4 |
RowErg |
Lwt |
View workout
|
11/01/15 |
2,000m |
7:46.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/01/15 |
1,000m |
3:54.4 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/31/15 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/31/15 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/31/15 |
2,000m |
7:47.2 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/31/15 |
500m |
1:55.1 |
1:55.1 |
RowErg |
Lwt |
View workout
|
10/31/15 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/31/15 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/31/15 |
500m |
1:51.3 |
1:51.3 |
RowErg |
Lwt |
View workout
|
10/31/15 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/30/15 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Lwt |
View workout
|
10/30/15 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/30/15 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|