William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/15 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/16/15 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/16/15 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/15/15 |
1,000m |
3:51.7 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/15/15 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/15/15 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/15/15 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/15/15 |
500m |
1:57.2 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/15/15 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/15/15 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/15/15 |
500m |
1:53.8 |
1:53.8 |
RowErg |
Lwt |
View workout
|
11/15/15 |
2,000m |
7:48.4 |
1:57.1 |
RowErg |
Lwt |
View workout
|
11/15/15 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/14/15 |
5,000m |
19:48.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/14/15 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/14/15 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/14/15 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/14/15 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/12/15 |
481m |
1:54.7 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/12/15 |
8,519m |
34:19.1 |
2:00.8 |
RowErg |
Lwt |
View workout
|