William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/15 |
250m |
0:51.1 |
1:42.2 |
RowErg |
Hwt |
View workout
|
11/20/15 |
250m |
0:51.1 |
1:42.2 |
RowErg |
Lwt |
View workout
|
11/20/15 |
250m |
0:50.6 |
1:41.2 |
RowErg |
Lwt |
View workout
|
11/20/15 |
250m |
0:48.6 |
1:37.2 |
RowErg |
Lwt |
View workout
|
11/20/15 |
250m |
0:49.9 |
1:39.8 |
RowErg |
Lwt |
View workout
|
11/20/15 |
250m |
0:49.6 |
1:39.2 |
RowErg |
Lwt |
View workout
|
11/20/15 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/20/15 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
11/20/15 |
250m |
0:51.1 |
1:42.2 |
RowErg |
Lwt |
View workout
|
11/20/15 |
250m |
0:49.6 |
1:39.2 |
RowErg |
Lwt |
View workout
|
11/19/15 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/19/15 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/19/15 |
1,500m |
5:47.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/19/15 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/19/15 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/19/15 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/19/15 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/19/15 |
1,500m |
5:47.5 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/19/15 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/19/15 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|