William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/15 |
1,500m |
5:54.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/27/15 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/27/15 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
11/27/15 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/27/15 |
2,000m |
7:40.2 |
1:55.0 |
RowErg |
Lwt |
View workout
|
11/27/15 |
2,000m |
7:50.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/27/15 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/26/15 |
5,000m |
19:39.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/26/15 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/25/15 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Lwt |
View workout
|
11/25/15 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/25/15 |
5,000m |
19:48.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/25/15 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/25/15 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/25/15 |
2,000m |
7:41.8 |
1:55.4 |
RowErg |
Lwt |
View workout
|
11/25/15 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
11/24/15 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Lwt |
View workout
|
11/24/15 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
11/24/15 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/24/15 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|