William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/15 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/05/15 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/04/15 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Lwt |
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|
12/04/15 |
5,000m |
18:57.3 |
1:53.7 |
RowErg |
Lwt |
View workout
|
12/04/15 |
2,000m |
7:36.5 |
1:54.1 |
RowErg |
Lwt |
View workout
|
12/03/15 |
309m |
1:11.1 |
1:55.0 |
RowErg |
Lwt |
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|
12/03/15 |
2,691m |
10:36.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/03/15 |
750m |
2:59.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/03/15 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/03/15 |
750m |
2:56.6 |
1:57.7 |
RowErg |
Lwt |
View workout
|
12/03/15 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Lwt |
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|
12/03/15 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/03/15 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/03/15 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
12/03/15 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Lwt |
View workout
|
12/03/15 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
12/02/15 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Lwt |
View workout
|
12/02/15 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Lwt |
View workout
|
12/02/15 |
1,500m |
5:55.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/02/15 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|