William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/15 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Lwt |
View workout
|
11/19/15 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/19/15 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Lwt |
View workout
|
11/19/15 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/18/15 |
5,000m |
19:47.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/18/15 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/18/15 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/18/15 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/17/15 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Lwt |
View workout
|
11/17/15 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Lwt |
View workout
|
11/17/15 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
11/17/15 |
1,500m |
5:47.8 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/17/15 |
1,500m |
5:54.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/17/15 |
1,500m |
5:56.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/17/15 |
1,500m |
5:57.7 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/17/15 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/17/15 |
2,000m |
7:43.2 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/17/15 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Lwt |
View workout
|
11/16/15 |
1,500m |
5:48.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
11/16/15 |
1,500m |
5:54.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|