William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/15 |
2,000m |
7:50.1 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/12/15 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/11/15 |
1,000m |
3:46.1 |
1:53.0 |
RowErg |
Lwt |
View workout
|
11/11/15 |
2,000m |
7:52.7 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/11/15 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/11/15 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|
11/11/15 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/11/15 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/10/15 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/10/15 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Lwt |
View workout
|
11/10/15 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/10/15 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/10/15 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/10/15 |
500m |
1:57.4 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/10/15 |
500m |
1:55.5 |
1:55.5 |
RowErg |
Lwt |
View workout
|
11/10/15 |
2,000m |
7:37.1 |
1:54.2 |
RowErg |
Lwt |
View workout
|
11/10/15 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/09/15 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/09/15 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/09/15 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|