William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/15 |
5,000m |
19:25.9 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/30/15 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/29/15 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/29/15 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/29/15 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/29/15 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/29/15 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/29/15 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/28/15 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/28/15 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/28/15 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/28/15 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/28/15 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/27/15 |
2,000m |
7:50.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/27/15 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
10/27/15 |
5,000m |
19:26.8 |
1:56.6 |
RowErg |
Lwt |
View workout
|
10/27/15 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/26/15 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/26/15 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/26/15 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|