William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/15 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/26/15 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|
10/25/15 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/25/15 |
500m |
1:57.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/25/15 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/25/15 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/25/15 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/25/15 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/25/15 |
5,000m |
19:24.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/25/15 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/24/15 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Lwt |
View workout
|
10/24/15 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/24/15 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Lwt |
View workout
|
10/24/15 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/24/15 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/23/15 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/23/15 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/23/15 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
10/23/15 |
5,000m |
19:14.4 |
1:55.4 |
RowErg |
Lwt |
View workout
|
10/23/15 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|