William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/15 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/19/15 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
10/18/15 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/18/15 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/18/15 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/18/15 |
500m |
1:56.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/18/15 |
2,000m |
7:46.7 |
1:56.6 |
RowErg |
Lwt |
View workout
|
10/18/15 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/18/15 |
2,000m |
7:32.3 |
1:53.0 |
RowErg |
Lwt |
View workout
|
10/18/15 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/17/15 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/17/15 |
5,000m |
19:26.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
10/17/15 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/16/15 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/16/15 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/16/15 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/16/15 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/16/15 |
5,000m |
19:27.8 |
1:56.7 |
RowErg |
Lwt |
View workout
|
10/15/15 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/15/15 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|