William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/15 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Lwt |
View workout
|
11/05/15 |
5,000m |
19:52.1 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/05/15 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/05/15 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/04/15 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/04/15 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/04/15 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/04/15 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Lwt |
View workout
|
11/04/15 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/04/15 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/03/15 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/03/15 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/03/15 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
11/03/15 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/03/15 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/03/15 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/03/15 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Lwt |
View workout
|
11/03/15 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/02/15 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
11/02/15 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|