William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/15 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
09/19/15 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Lwt |
View workout
|
09/19/15 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
09/19/15 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|
09/19/15 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/19/15 |
5,000m |
19:36.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
09/18/15 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/18/15 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/18/15 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
09/18/15 |
5,000m |
19:25.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/18/15 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/17/15 |
5,000m |
19:43.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/17/15 |
1,000m |
3:51.7 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/17/15 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Lwt |
View workout
|
09/17/15 |
500m |
1:55.5 |
1:55.5 |
RowErg |
Lwt |
View workout
|
09/17/15 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/17/15 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/16/15 |
1,000m |
3:51.3 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/16/15 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Lwt |
View workout
|
09/16/15 |
418m |
1:37.2 |
1:56.2 |
RowErg |
Lwt |
View workout
|