Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/18 |
5,000m |
18:21.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
12/22/18 |
5,000m |
18:50.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/22/18 |
5,000m |
18:18.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/20/18 |
5,000m |
19:00.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/20/18 |
5,000m |
18:39.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/18/18 |
5,000m |
19:06.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/18/18 |
5,000m |
18:30.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
18:38.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
18:14.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
18:59.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
18:28.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/11/18 |
5,000m |
18:47.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/11/18 |
5,000m |
18:18.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,000m |
18:44.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,000m |
18:19.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,000m |
18:54.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,000m |
18:30.4 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,000m |
18:39.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,000m |
18:13.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/01/18 |
5,000m |
18:49.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|