Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/18 |
5,000m |
18:36.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,000m |
18:43.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,000m |
18:30.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/28/18 |
5,000m |
18:34.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/28/18 |
5,000m |
18:12.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/27/18 |
5,000m |
18:18.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/27/18 |
5,000m |
18:13.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/25/18 |
5,000m |
19:06.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/25/18 |
5,000m |
18:25.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/23/18 |
5,000m |
18:59.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/23/18 |
5,000m |
18:28.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/22/18 |
5,000m |
18:56.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/22/18 |
5,000m |
18:10.6 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/18/18 |
5,000m |
19:01.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/18/18 |
5,000m |
18:27.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/17/18 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/17/18 |
5,000m |
18:19.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/15/18 |
5,000m |
18:50.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/15/18 |
5,000m |
18:18.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/07/18 |
5,000m |
18:33.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|