Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/18 |
5,000m |
18:12.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/06/18 |
5,000m |
18:33.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/06/18 |
5,000m |
18:27.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/29/18 |
5,000m |
18:29.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/29/18 |
5,000m |
18:10.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/28/18 |
5,000m |
18:35.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/28/18 |
5,000m |
17:49.2 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/25/18 |
5,000m |
18:51.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/25/18 |
5,000m |
18:12.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/22/18 |
5,000m |
18:40.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/22/18 |
5,000m |
18:01.2 |
1:48.1 |
RowErg |
Hwt |
View workout
|
09/20/18 |
5,000m |
18:59.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/20/18 |
5,000m |
18:29.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,000m |
18:48.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,000m |
18:30.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,000m |
18:24.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,000m |
17:40.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|
09/15/18 |
5,000m |
18:21.9 |
1:50.1 |
RowErg |
Hwt |
View workout
|
09/15/18 |
5,000m |
18:05.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/13/18 |
5,000m |
18:53.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|