Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/18 |
5,000m |
18:24.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/11/18 |
5,000m |
18:38.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/11/18 |
5,000m |
18:19.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/09/18 |
5,000m |
18:28.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/09/18 |
5,000m |
17:52.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
09/08/18 |
5,000m |
18:43.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/08/18 |
5,000m |
17:50.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/05/18 |
5,000m |
18:42.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/05/18 |
5,000m |
18:21.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
09/04/18 |
5,000m |
18:43.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/04/18 |
5,000m |
18:16.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/01/18 |
5,000m |
18:47.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/01/18 |
5,000m |
18:00.9 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/31/18 |
5,000m |
18:36.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/31/18 |
5,000m |
18:08.9 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/29/18 |
5,000m |
18:43.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/29/18 |
5,000m |
18:25.8 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/28/18 |
5,000m |
18:42.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/28/18 |
5,000m |
18:25.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/26/18 |
5,000m |
18:45.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|