Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/18 |
5,000m |
18:38.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/12/18 |
5,000m |
18:39.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/12/18 |
5,000m |
18:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/11/18 |
5,000m |
18:44.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/11/18 |
5,000m |
18:22.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,000m |
18:43.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/06/18 |
5,000m |
18:55.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/06/18 |
5,000m |
18:25.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/05/18 |
5,000m |
18:53.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/05/18 |
5,000m |
18:38.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/29/18 |
5,000m |
18:53.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/29/18 |
5,000m |
18:34.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,000m |
19:01.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,000m |
18:37.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/21/18 |
10,000m |
37:40.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/14/18 |
10,000m |
37:45.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/11/18 |
10,000m |
37:46.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/10/18 |
10,000m |
37:46.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/04/18 |
10,000m |
37:40.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|