Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/18 |
10,000m |
37:20.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/30/18 |
10,000m |
36:56.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/27/18 |
10,000m |
37:24.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/26/18 |
10,000m |
37:34.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/24/18 |
10,000m |
36:38.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/22/18 |
10,000m |
36:21.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/20/18 |
10,000m |
37:02.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/19/18 |
10,000m |
37:46.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/17/18 |
10,000m |
36:36.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/16/18 |
10,000m |
36:47.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/14/18 |
10,000m |
37:28.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/13/18 |
10,000m |
37:16.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/12/18 |
10,000m |
37:27.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/10/18 |
5,000m |
18:53.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/10/18 |
8,220m |
30:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/09/18 |
5,000m |
18:24.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/09/18 |
8,170m |
30:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/06/18 |
8,087m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/05/18 |
5,000m |
18:04.5 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/03/18 |
5,000m |
18:30.8 |
1:51.0 |
RowErg |
Hwt |
View workout
|