Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/23 |
7,340m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,000m |
41:02.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
41:20.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
7,477m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
10,000m |
40:27.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
41:30.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,000m |
40:58.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
40:58.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,000m |
40:39.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/03/23 |
10,000m |
41:10.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
10,000m |
41:15.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,000m |
40:57.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,299m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
10,000m |
41:05.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
7,312m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
10,000m |
41:35.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,000m |
40:57.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
41:46.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|