Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
10,000m |
40:15.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,000m |
40:22.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
40:15.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,000m |
40:12.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,000m |
40:28.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
7,508m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
40:24.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
39:38.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
20:27.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/27/23 |
7,544m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/25/23 |
10,000m |
40:42.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/23/23 |
7,340m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,000m |
41:02.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
41:20.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
7,477m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
10,000m |
40:27.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
41:30.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,000m |
40:58.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
40:58.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|