Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
10,000m |
41:51.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
10,000m |
41:51.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/14/22 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/28/22 |
10,000m |
42:23.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/27/22 |
7,196m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
21:33.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,000m |
20:56.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
20:49.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/10/22 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/10/22 |
5,000m |
21:06.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/08/22 |
10,000m |
40:49.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/01/22 |
10,000m |
41:11.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
10,000m |
40:53.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/28/22 |
10,000m |
40:43.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/25/22 |
7,500m |
30:50.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/24/22 |
10,000m |
40:57.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|