Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
10,000m |
41:11.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
10,000m |
42:11.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,000m |
41:45.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
10,000m |
41:18.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
7,344m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,000m |
41:30.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/31/22 |
10,000m |
41:39.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/30/22 |
10,000m |
41:58.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
10,000m |
41:58.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/24/22 |
10,000m |
41:26.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,178m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
10,000m |
41:33.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
7,226m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,000m |
41:43.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
10,000m |
40:56.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,000m |
41:20.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
41:58.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
10,000m |
42:06.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|