Concept2 Logbook | Log for Tomasz Skowron

Tomasz Skowron

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/01/16	21,097m	1:58:39.8	2:48.7	RowErg	Lwt	5	View workout
04/30/16	21,097m	2:23:47.1	3:24.4	RowErg	Lwt	5	View workout
04/30/16	21,097m	2:07:01.3	3:00.6	RowErg	Lwt	5	View workout
04/29/16	21,097m	1:54:47.7	2:43.2	RowErg	Lwt	5	View workout
04/28/16	21,097m	2:20:46.3	3:20.1	RowErg	Lwt	5	View workout
04/27/16	21,097m	2:16:34.4	3:14.2	RowErg	Lwt	5	View workout
04/26/16	4,005m	30:22.2	3:47.4	RowErg	Lwt	5	View workout
04/26/16	21,097m	1:54:36.6	2:42.9	RowErg	Lwt	5	View workout
04/25/16	5,498m	40:42.6	3:42.1	RowErg	Lwt	5	View workout
04/24/16	21,097m	2:04:02.6	2:56.3	RowErg	Lwt	10	View workout
04/22/16	21,097m	2:10:19.0	3:05.3	RowErg	Lwt	5	View workout
04/21/16	21,097m	2:04:51.4	2:57.5	RowErg	Lwt	5	View workout
04/20/16	21,097m	1:57:42.8	2:47.3	RowErg	Lwt	5	View workout
04/19/16	6,107m	40:08.8	3:17.2	RowErg	Lwt	5	View workout
04/18/16	21,097m	1:48:54.7	2:34.8	RowErg	Lwt	10	View workout
04/18/16	6,406m	45:13.2	3:31.7	RowErg	Lwt	5	View workout
04/17/16	7,405m	45:22.4	3:03.8	RowErg	Lwt	5	View workout
04/16/16	7,410m	45:14.4	3:03.1	RowErg	Lwt	5	View workout
04/15/16	7,257m	35:08.7	2:25.2	RowErg	Lwt	5	View workout
04/15/16	21,097m	1:54:19.7	2:42.5	RowErg	Lwt	5	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts