Janusz Jasinski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/19 |
5,006m |
20:29.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/07/19 |
1,617m |
5:00.0 |
1:32.7 |
RowErg |
Hwt |
View workout
|
10/06/19 |
510m |
2:28.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/06/19 |
5,000m |
19:36.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/05/19 |
296m |
1:28.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/05/19 |
2,000m |
7:12.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
1,320m |
5:21.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/04/19 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/03/19 |
1,099m |
3:20.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
10/03/19 |
1,013m |
4:35.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/29/19 |
1,248m |
5:49.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/29/19 |
990m |
3:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
09/29/19 |
5,074m |
21:05.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/28/19 |
233m |
0:40.0 |
1:25.8 |
RowErg |
Hwt |
View workout
|
09/28/19 |
183m |
0:33.7 |
1:32.0 |
RowErg |
Hwt |
View workout
|
09/28/19 |
1,007m |
3:57.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/27/19 |
10,000m |
41:13.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
225m |
1:16.3 |
2:49.5 |
RowErg |
Hwt |
View workout
|
09/26/19 |
891m |
2:40.0 |
1:29.7 |
RowErg |
Hwt |
View workout
|
09/25/19 |
511m |
2:40.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|