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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Dunham

Log

Date Distance Time Pace Comments Action
02/25/17 2,500m 15:47.8 3:09.5 View workout
02/23/17 2,500m 15:39.3 3:07.8 View workout
02/23/17 2,500m 15:53.0 3:10.6 View workout
02/23/17 2,500m 15:36.5 3:07.3 View workout
02/23/17 2,500m 16:36.0 3:19.2

>80 degrees today. Hope to do another 10K later.

 View workout
02/22/17 3,000m 17:37.9 2:56.3 View workout
02/22/17 3,000m 19:20.8 3:13.4 View workout
02/22/17 3,000m 19:27.5 3:14.5 View workout
02/22/17 3,000m 19:17.1 3:12.8 View workout
02/22/17 3,000m 19:29.0 3:14.8 View workout
02/21/17 2,500m 15:27.3 3:05.4 View workout
02/21/17 2,500m 15:54.5 3:10.9 View workout
02/21/17 2,500m 16:01.2 3:12.2 View workout
02/21/17 2,500m 16:00.3 3:12.0 View workout
02/21/17 2,500m 16:20.8 3:16.1 View workout
02/21/17 2,500m 16:17.9 3:15.5 View workout
02/19/17 900m 4:51.1 2:41.7 View workout
02/19/17 2,500m 15:53.0 3:10.6 View workout
02/19/17 2,500m 16:14.6 3:14.9 View workout
02/19/17 2,500m 16:14.5 3:14.9 View workout