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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thierry Sourbier

Log

Date Distance Time Pace Comments Action
12/25/15 3,500m 15:08.4 2:09.7 View workout
12/19/15 679m 2:55.3 2:09.0 View workout
12/19/15 339m 1:00.0 1:28.4 View workout
12/19/15 1,017m 4:10.5 2:03.1 View workout
12/18/15 1,592m 6:28.9 2:02.1 View workout
12/18/15 386m 1:14.4 1:36.3 View workout
12/18/15 2,502m 10:35.1 2:06.9 View workout
12/16/15 1,013m 5:09.8 2:32.9 View workout
12/16/15 10,000m 37:38.1 1:52.9

Damper entre 5 & 6 - cadence moy 27 HR : 159
1:52.5 28
1:51.8 27
1:52.2 27
1:51.3 26
1:51.5 27
1:51.9 26
…

 View workout
12/16/15 1,304m 5:26.5 2:05.1 View workout
12/16/15 2,521m 10:25.4 2:04.0 View workout
12/16/15 3,831m 14:41.4 1:55.0 View workout
12/16/15 2,589m 10:06.4 1:57.1 View workout
12/14/15 1,527m 6:06.8 2:00.1 View workout
12/14/15 100m 0:18.3 1:31.5 View workout
12/14/15 100m 0:16.9 1:24.5 View workout
12/14/15 100m 0:17.1 1:25.5 View workout
12/13/15 100m 0:17.3 1:26.5 View workout
12/13/15 100m 0:17.9 1:29.5 View workout
12/13/15 3,500m 14:53.8 2:07.6 View workout