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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
12/19/15 339m 1:00.0 1:28.4 View workout
12/19/15 1,017m 4:10.5 2:03.1 View workout
12/18/15 1,592m 6:28.9 2:02.1 View workout
12/18/15 386m 1:14.4 1:36.3 View workout
12/18/15 2,502m 10:35.1 2:06.9 View workout
12/16/15 1,013m 5:09.8 2:32.9 View workout
12/16/15 10,000m 37:38.1 1:52.9

Damper entre 5 & 6 - cadence moy 27 HR : 159
1:52.5 28
1:51.8 27
1:52.2 27
1:51.3 26
1:51.5 27
1:51.9 26
…

 View workout
12/16/15 1,304m 5:26.5 2:05.1 View workout
12/16/15 2,521m 10:25.4 2:04.0 View workout
12/16/15 3,831m 14:41.4 1:55.0 View workout
12/16/15 2,589m 10:06.4 1:57.1 View workout
12/14/15 1,527m 6:06.8 2:00.1 View workout
12/14/15 100m 0:18.3 1:31.5 View workout
12/14/15 100m 0:16.9 1:24.5 View workout
12/14/15 100m 0:17.1 1:25.5 View workout
12/13/15 100m 0:17.3 1:26.5 View workout
12/13/15 100m 0:17.9 1:29.5 View workout
12/13/15 3,500m 14:53.8 2:07.6 View workout
12/13/15 2,025m 9:25.2 2:19.5 View workout
12/09/15 4,500m 20:30.4 2:16.7 View workout