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Jack Savidge

Log

Date Distance Time Pace Comments Action
12/03/18 4,000m 17:38.4 2:12.3

Pre workout

 View workout
12/02/18 5,000m 22:17.5 2:13.7 View workout
12/02/18 5,000m 21:38.5 2:09.8 View workout
12/01/18 7,034m 30:00.0 2:07.9

+5 meter PR from yesterday and post Crossfit morning workout

 View workout
12/01/18 980m 3:47.0 1:55.8 View workout
12/01/18 2,000m 8:27.6 2:06.9

Pre workout

 View workout
11/30/18 5,000m 22:17.9 2:13.7 View workout
11/29/18 7,029m 30:00.0 2:08.0 View workout
11/29/18 5,000m 22:27.2 2:14.7 View workout
11/28/18 6,531m 30:00.0 2:17.8 View workout
11/28/18 505m 2:02.0 2:00.7 View workout
11/28/18 825m 3:01.0 1:49.6 View workout
11/28/18 855m 3:25.1 1:59.9 View workout
11/28/18 1,658m 7:24.2 2:13.9 View workout
11/27/18 13,063m 1:00:00.0 2:17.7 View workout
11/21/18 2,000m 8:44.5 2:11.1 View workout
11/21/18 3,000m 12:54.3 2:09.0 View workout
11/20/18 2,000m 8:56.4 2:14.1 View workout
11/20/18 5,000m 21:28.8 2:08.8 View workout
11/19/18 1,000m 4:07.0 2:03.5 View workout