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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

FLOQUET JEAN-MARC

Log

Date Distance Time Pace Comments Action
07/19/16 1,628m 15:10.7 4:39.6 View workout
07/13/16 6,521m 30:15.9 2:19.2 View workout
07/06/16 8,722m 42:17.5 2:25.4 View workout
06/30/16 6,647m 30:17.0 2:16.6 View workout
06/28/16 6,367m 30:07.3 2:21.9 View workout
06/26/16 8,305m 40:04.7 2:24.7 View workout
06/22/16 2,185m 10:16.3 2:21.0 View workout
06/22/16 2,128m 10:15.9 2:24.7 View workout
06/21/16 6,293m 30:06.7 2:23.5 View workout
06/17/16 4,214m 20:11.5 2:23.7 View workout
06/17/16 3,269m 15:13.9 2:19.7 View workout
06/15/16 8,582m 40:15.9 2:20.7 View workout
06/01/16 13,133m 1:00:06.0 2:17.2

10' ECHAUF
3X10FOIS (30"x30")5'RECUP
8' RECUP + RECUP ACTIVE 15' BIKING.

 View workout
05/31/16 1,522m 11:12.0 3:40.7 View workout
05/31/16 6,528m 30:05.9 2:18.3 View workout
05/29/16 1,007m 5:12.1 2:34.9 View workout
05/29/16 4,116m 20:00.0 2:25.7 View workout
05/29/16 174m 1:01.7 2:57.2 View workout
05/29/16 6,390m 30:18.9 2:22.3 View workout
05/25/16 6,381m 30:16.3 2:22.3 View workout