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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

FLOQUET JEAN-MARC

Log

Date Distance Time Pace Comments Action
04/26/16 1,095m 5:23.4 2:27.6 View workout
04/26/16 6,739m 30:00.0 2:13.5 View workout
04/25/16 1,216m 10:16.5 4:13.4 View workout
04/21/16 3,372m 15:05.0 2:14.1

COOL CONTRACTION EPAULE DROITE.

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04/21/16 3,236m 15:05.9 2:19.9

COOL CONTRACTION EPAULE DROITE.

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04/19/16 6,048m 30:15.3 2:30.0

MATIN : 30 MINUTES COOL
4'-20 S/M-1' 24 S/M (X6).

 View workout
04/15/16 4,013m 18:29.6 2:18.2 View workout
04/15/16 974m 5:03.9 2:36.0 View workout
04/15/16 4,020m 18:00.5 2:14.3 View workout
04/15/16 4,029m 18:06.7 2:14.8 View workout
04/12/16 5,030m 23:54.0 2:22.5 View workout
04/11/16 1,750m 15:09.7 4:19.9 View workout
04/10/16 9,466m 46:47.6 2:28.2 View workout
04/09/16 1,300m 6:07.7 2:21.4 View workout
04/09/16 1,024m 4:00.0 1:57.1 View workout
04/09/16 4,475m 20:09.9 2:15.1 View workout
04/09/16 1,128m 10:19.0 4:34.3 View workout
04/07/16 6,097m 30:07.4 2:28.2 View workout
04/05/16 3,120m 15:08.5 2:25.5 View workout
04/05/16 3,400m 16:16.4 2:23.5

MATIN.

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