Concept2 Logbook | Log for FLOQUET JEAN-MARC

FLOQUET JEAN-MARC

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/27/23	3,176m	15:00.0	2:21.6	RowErg	Hwt	15:00	View workout
01/26/23	2,135m	20:08.3	4:42.9	RowErg	Hwt		View workout
01/24/23	3,016m	15:00.0	2:29.2	RowErg	Hwt	15:00	View workout
01/24/23	2,116m	20:11.5	4:46.2	RowErg	Hwt		View workout
01/22/23	3,403m	15:40.3	2:18.1	RowErg	Hwt	v25Cal/1:00r...8	View workout
01/22/23	3,403m	15:40.3	2:18.1	RowErg	Hwt		View workout
01/21/23	3,500m	15:35.3	2:13.6	RowErg	Hwt		View workout
01/21/23	3,055m	15:00.0	2:27.2	RowErg	Hwt	15:00	View workout
01/17/23	2,460m	15:05.3	3:04.0	RowErg	Hwt		View workout
01/17/23	10,000m	48:41.2	2:26.0	RowErg	Hwt		View workout
01/15/23	4,164m	20:00.0	2:24.0	RowErg	Hwt	20:00	View workout
01/13/23	2,094m	20:09.0	4:48.6	RowErg	Hwt		View workout
01/11/23	3,012m	15:25.8	2:33.6	RowErg	Hwt		View workout
01/11/23	3,012m	15:25.8	2:33.6	RowErg	Hwt		View workout
01/11/23	1,600m	8:15.8	2:34.9	RowErg	Hwt		View workout
01/10/23	6,081m	30:00.0	2:28.0	RowErg	Hwt	30:00	View workout
01/10/23	6,081m	30:00.0	2:28.0	RowErg	Hwt		View workout
01/10/23	2,058m	20:07.3	4:53.3	RowErg	Hwt		View workout
01/09/23	1,848m	20:09.6	5:27.2	RowErg	Hwt		View workout
01/08/23	2,931m	15:00.0	2:33.5	RowErg	Hwt	15:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts