Joycelyn Maw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/16 |
10,170m |
55:11.3 |
2:42.7 |
RowErg |
Lwt |
View workout
|
02/11/16 |
10,170m |
56:19.0 |
2:46.1 |
RowErg |
Lwt |
View workout
|
02/09/16 |
10,122m |
55:12.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
02/07/16 |
2,722m |
14:16.6 |
2:37.3 |
RowErg |
Lwt |
View workout
|
02/07/16 |
7,542m |
41:14.8 |
2:44.0 |
RowErg |
Lwt |
View workout
|
02/06/16 |
16,369m |
1:30:10.0 |
2:45.2 |
RowErg |
Lwt |
View workout
|
02/05/16 |
11,197m |
1:02:03.3 |
2:46.2 |
RowErg |
Lwt |
View workout
|
02/02/16 |
10,549m |
58:10.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
01/31/16 |
14,023m |
1:18:13.8 |
2:47.3 |
RowErg |
Lwt |
View workout
|
01/28/16 |
9,526m |
53:15.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
01/27/16 |
101,048m |
1:01:27.0 |
0:18.2 |
RowErg |
Lwt |
View workout
|
01/23/16 |
10,714m |
1:00:38.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
01/22/16 |
6,415m |
35:34.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
01/21/16 |
10,088m |
56:56.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
01/20/16 |
10,654m |
1:00:08.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
01/18/16 |
10,440m |
1:00:10.0 |
2:52.8 |
RowErg |
Lwt |
View workout
|
01/17/16 |
10,451m |
1:00:08.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
01/16/16 |
10,240m |
1:00:16.0 |
2:56.5 |
RowErg |
Lwt |
View workout
|
01/10/16 |
6,558m |
40:09.0 |
3:03.6 |
RowErg |
Lwt |
View workout
|
12/30/15 |
10,500m |
1:00:32.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|