Joycelyn Maw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/15 |
2,760m |
15:00.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
11/20/15 |
10,670m |
52:09.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
11/18/15 |
9,002m |
50:30.9 |
2:48.3 |
RowErg |
Lwt |
View workout
|
11/17/15 |
10,500m |
52:30.9 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/15/15 |
3,430m |
20:11.0 |
2:56.5 |
RowErg |
Lwt |
View workout
|
11/15/15 |
2,223m |
12:51.0 |
2:53.4 |
RowErg |
Lwt |
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|
11/14/15 |
12,041m |
1:08:32.0 |
2:50.7 |
RowErg |
Lwt |
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|
11/14/15 |
2,744m |
16:33.0 |
3:00.9 |
RowErg |
Lwt |
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|
11/13/15 |
6,255m |
35:22.0 |
2:49.6 |
RowErg |
Lwt |
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|
11/11/15 |
8,906m |
50:18.0 |
2:49.4 |
RowErg |
Lwt |
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|
11/10/15 |
7,486m |
42:28.0 |
2:50.1 |
RowErg |
Lwt |
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|
11/08/15 |
10,622m |
|
|
RowErg |
Lwt |
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|
11/07/15 |
8,573m |
49:56.5 |
2:54.7 |
RowErg |
Lwt |
View workout
|
11/05/15 |
6,977m |
38:31.0 |
2:45.6 |
RowErg |
Lwt |
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|
11/03/15 |
5,117m |
29:22.2 |
2:52.1 |
RowErg |
Lwt |
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|
11/01/15 |
2,154m |
12:37.6 |
2:55.8 |
RowErg |
Lwt |
View workout
|
11/01/15 |
2,033m |
11:40.3 |
2:52.2 |
RowErg |
Lwt |
View workout
|
11/01/15 |
7,097m |
41:59.2 |
2:57.4 |
RowErg |
Lwt |
View workout
|
10/31/15 |
2,582m |
15:21.5 |
2:58.4 |
RowErg |
Lwt |
View workout
|
01/18/98 |
1,000,000m |
|
|
RowErg |
Lwt |
View workout
|