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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joycelyn Maw

Log

Date Distance Time Pace Comments Action
12/05/15 12,038m 1:08:02.0 2:49.5 View workout
12/04/15 10,035m 53:16.8 2:39.2 View workout
12/03/15 10,176m 55:12.0 2:42.7 View workout
12/02/15 11,064m 1:00:08.5 2:43.0 View workout
12/01/15 13,023m 1:10:26.8 2:42.2 View workout
11/29/15 10,117m 55:19.0 2:44.0 View workout
11/29/15 6,043m 32:47.8 2:42.8 View workout
11/28/15 11,182m 1:00:07.5 2:41.3 View workout
11/28/15 284m 1:41.5 2:58.6 View workout
11/28/15 5,403m 30:10.4 2:47.5 View workout
11/27/15 10,329m 55:00.0 2:39.7 View workout
11/27/15 6,614m 36:57.0 2:47.5 View workout
11/26/15 7,540m 41:46.0 2:46.1 View workout
11/26/15 10,979m 1:00:11.8 2:44.4 View workout
11/26/15 2,416m 13:57.0 2:53.2

4.5 miles

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11/25/15 10,037m 56:26.0 2:48.6 View workout
11/25/15 10,020m 55:06.4 2:44.9 View workout
11/24/15 10,087m 54:46.0 2:42.8 View workout
11/23/15 10,056m 56:06.3 2:47.3 View workout
11/22/15 8,202m 41:11.5 2:30.6 View workout