Mark Lattimore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/16 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
03/07/16 |
1,018m |
4:02.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/05/16 |
10,000m |
39:25.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/04/16 |
7,393m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/03/16 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
03/03/16 |
1,013m |
4:25.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/02/16 |
10,025m |
41:23.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/01/16 |
1,022m |
3:58.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/29/16 |
5,028m |
21:20.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/28/16 |
1,020m |
4:44.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/28/16 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
02/28/16 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
02/28/16 |
1,031m |
5:04.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/28/16 |
2,705m |
10:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/28/16 |
1,204m |
4:53.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/27/16 |
10,021m |
41:40.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/26/16 |
6,021m |
25:17.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/25/16 |
2,626m |
10:06.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/23/16 |
1,334m |
5:09.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/22/16 |
5,024m |
19:49.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|