Mark Lattimore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/16 |
524m |
2:06.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/05/16 |
1,034m |
4:07.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/04/16 |
7,183m |
30:06.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/30/16 |
1,018m |
4:10.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/26/16 |
528m |
2:12.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/23/16 |
10,024m |
41:20.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/22/16 |
1,026m |
4:39.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/21/16 |
2,520m |
10:17.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/19/16 |
2,152m |
10:06.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/18/16 |
7,288m |
30:05.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/16/16 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
03/16/16 |
1,521m |
5:55.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/14/16 |
5,026m |
21:05.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/12/16 |
2,300m |
10:06.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/12/16 |
1,000m |
3:26.6 |
1:43.3 |
RowErg |
Hwt |
View workout
|
03/12/16 |
1,020m |
3:54.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/11/16 |
1,277m |
5:05.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/10/16 |
2,223m |
8:46.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/09/16 |
7,595m |
30:05.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/07/16 |
5,022m |
20:59.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|