Mark Lattimore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/19 |
5,020m |
22:30.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,020m |
22:31.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/28/19 |
4,428m |
20:06.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/26/19 |
3,361m |
15:07.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,250m |
10:06.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/23/19 |
2,298m |
10:08.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,179m |
12:47.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
08/13/19 |
599m |
2:39.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/12/19 |
3,520m |
15:43.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/07/19 |
2,519m |
11:12.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/06/19 |
1,162m |
5:06.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/06/19 |
447m |
2:06.1 |
2:21.0 |
SkiErg |
|
View workout
|
07/22/19 |
1,022m |
4:10.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/28/19 |
1,500m |
5:30.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/28/19 |
1,018m |
4:17.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,021m |
21:23.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/22/19 |
256m |
1:06.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/21/19 |
230m |
1:10.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/21/19 |
1,312m |
4:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
03/21/19 |
546m |
2:16.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|