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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/26/18 5,000m 21:00.0 2:06.0 View workout
06/25/18 5,555m 22:41.3 2:02.5 View workout
06/25/18 2,525m 10:42.0 2:07.1 View workout
06/24/18 5,000m 20:56.4 2:05.6 View workout
06/23/18 6,097m 25:52.0 2:07.2 View workout
06/22/18 7,131m 30:00.0 2:06.2 View workout
06/21/18 5,000m 20:35.7 2:03.5 View workout
06/20/18 5,000m 20:42.0 2:04.2 View workout
06/19/18 5,000m 20:56.2 2:05.6 View workout
06/18/18 3,761m 15:00.0 1:59.6

9x1:40 :20 recovery

 View workout
06/16/18 5,000m 20:44.1 2:04.4 View workout
06/15/18 5,555m 23:16.0 2:05.6 View workout
06/14/18 2,525m 10:50.0 2:08.7 View workout
06/13/18 5,050m 21:32.0 2:07.9 View workout
06/12/18 5,414m 22:30.2 2:04.6 View workout
06/09/18 5,000m 20:59.7 2:05.9 View workout
06/09/18 2,525m 11:12.0 2:13.0 View workout
06/09/18 4,050m 17:15.0 2:07.7 View workout
06/08/18 5,000m 21:59.6 2:11.9 View workout
06/07/18 5,000m 20:57.2 2:05.7 View workout