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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
04/07/18 5,000m 20:39.0 2:03.9 View workout
04/06/18 5,000m 21:29.2 2:08.9 View workout
04/05/18 5,000m 21:15.0 2:07.5 View workout
04/03/18 5,000m 20:48.0 2:04.8 View workout
04/02/18 2,500m 10:07.0 2:01.4 View workout
04/02/18 5,000m 21:11.4 2:07.1 View workout
04/01/18 5,000m 20:50.6 2:05.0 View workout
03/31/18 5,000m 21:04.2 2:06.4 View workout
03/30/18 5,000m 21:08.0 2:06.8 View workout
03/26/18 5,000m 20:55.6 2:05.5 View workout
03/25/18 5,000m 20:55.0 2:05.5 View workout
03/24/18 5,000m 20:46.3 2:04.6 View workout
03/24/18 2,000m 8:05.0 2:01.2 View workout
03/23/18 5,799m 24:17.8 2:05.6 View workout
03/23/18 2,000m 8:14.2 2:03.5 View workout
03/22/18 6,000m 25:32.0 2:07.6 View workout
03/21/18 5,000m 22:38.9 2:15.8 View workout
03/20/18 5,000m 22:18.6 2:13.8 View workout
03/19/18 5,000m 21:26.5 2:08.6 View workout
03/19/18 2,000m 8:25.4 2:06.3 View workout