Doug Branscombe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/15 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/20/15 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/18/15 |
5,000m |
21:43.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/17/15 |
5,000m |
21:42.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/16/15 |
5,000m |
21:47.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/15/15 |
10,000m |
45:19.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/14/15 |
7,000m |
30:39.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/13/15 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/12/15 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/11/15 |
5,000m |
22:27.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/10/15 |
5,000m |
21:24.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/09/15 |
7,500m |
32:54.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/08/15 |
6,000m |
27:10.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/07/15 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/06/15 |
5,000m |
21:51.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/05/15 |
5,000m |
22:45.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/02/15 |
5,000m |
22:21.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/01/15 |
7,500m |
33:35.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/30/15 |
6,000m |
26:21.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/29/15 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|