Doug Branscombe

Log

Date Distance Time Pace Comments Action
12/21/15 5,000m 21:27.0 2:08.7 View workout
12/20/15 5,000m 21:46.0 2:10.6 View workout
12/18/15 5,000m 21:43.0 2:10.3 View workout
12/17/15 5,000m 21:42.0 2:10.2

10 minutes 30/30 at 2:00 pace

View workout
12/16/15 5,000m 21:47.0 2:10.7 View workout
12/15/15 10,000m 45:19.0 2:15.9 View workout
12/14/15 7,000m 30:39.0 2:11.3 View workout
12/13/15 5,000m 22:17.0 2:13.7 View workout
12/12/15 5,000m 23:00.0 2:18.0 View workout
12/11/15 5,000m 22:27.0 2:14.7 View workout
12/10/15 5,000m 21:24.0 2:08.4 View workout
12/09/15 7,500m 32:54.0 2:11.6 View workout
12/08/15 6,000m 27:10.0 2:15.8 View workout
12/07/15 5,000m 21:28.0 2:08.8 View workout
12/06/15 5,000m 21:51.0 2:11.1 View workout
12/05/15 5,000m 22:45.0 2:16.5 View workout
12/02/15 5,000m 22:21.0 2:14.1 View workout
12/01/15 7,500m 33:35.0 2:14.3 View workout
11/30/15 6,000m 26:21.0 2:11.7 View workout
11/29/15 5,000m 21:21.0 2:08.1 View workout