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Oct 16 Starting Your Workout: Warming-Up 
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Tim Young

Log

Date Distance Time Pace Comments Action
01/12/16 10,000m 36:45.7 1:50.2 View workout
01/11/16 10,000m 40:01.4 2:00.0 View workout
01/10/16 3,000m 14:38.1 2:26.3 View workout
01/10/16 10,000m 39:33.4 1:58.6 View workout
01/10/16 65m 0:17.5 2:14.6 View workout
01/08/16 2,000m 9:00.5 2:15.1 View workout
01/08/16 10,000m 37:47.3 1:53.3 View workout
01/07/16 10,000m 38:39.9 1:55.9 View workout
01/06/16 10,000m 41:48.1 2:05.4 View workout
01/05/16 10,000m 44:40.1 2:14.0 View workout
01/04/16 10,000m 39:47.4 1:59.3 View workout
01/03/16 5,000m 22:47.5 2:16.7 View workout
01/03/16 5,000m 18:19.0 1:49.9 View workout
01/02/16 7,611m 30:00.0 1:58.2 View workout
01/01/16 750m 3:37.9 2:25.2 View workout
01/01/16 750m 3:04.6 2:03.0 View workout
01/01/16 500m 2:02.3 2:02.3 View workout
01/01/16 750m 3:04.9 2:03.2 View workout
01/01/16 500m 2:00.1 2:00.1 View workout
01/01/16 750m 3:05.0 2:03.3 View workout