Tim Young
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/15 |
250m |
0:48.4 |
1:36.8 |
RowErg |
Hwt |
View workout
|
12/22/15 |
750m |
2:57.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/22/15 |
250m |
0:48.1 |
1:36.2 |
RowErg |
Hwt |
View workout
|
12/22/15 |
549m |
2:14.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/22/15 |
45m |
0:12.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/20/15 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/20/15 |
482m |
1:54.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/19/15 |
4,000m |
16:25.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/13/15 |
5,000m |
22:51.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/12/15 |
1,609m |
10:00.0 |
3:06.4 |
RowErg |
Hwt |
View workout
|
12/12/15 |
4,000m |
17:50.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/10/15 |
4,000m |
18:31.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/09/15 |
2,007m |
15:00.0 |
3:44.2 |
RowErg |
Hwt |
View workout
|
12/08/15 |
500m |
1:36.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
12/08/15 |
4,000m |
20:30.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/07/15 |
1,114m |
10:00.0 |
4:29.2 |
RowErg |
Hwt |
View workout
|
12/07/15 |
2,023m |
10:14.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/05/15 |
100m |
0:31.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/05/15 |
2,000m |
7:34.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/05/15 |
100m |
0:30.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|