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Holiday Challenge November 28–December 24

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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Young

Log

Date Distance Time Pace Comments Action
09/08/24 7,087m 30:00.0 2:06.9 View workout
09/08/24 7,009m 30:00.0 2:08.4 View workout
09/07/24 3,000m 12:22.4 2:03.7 View workout
09/07/24 5,009m 18:00.0 1:47.8 View workout
09/07/24 2,000m 8:22.1 2:05.5 View workout
09/04/24 7,097m 30:00.0 2:06.8 View workout
09/04/24 7,083m 30:00.0 2:07.0 View workout
09/04/24 180m 0:54.4 2:31.1 View workout
09/03/24 10,000m 43:24.9 2:10.2 View workout
09/01/24 7,122m 30:00.0 2:06.3 View workout
09/01/24 6,997m 30:00.0 2:08.6 View workout
08/31/24 3,000m 12:50.9 2:08.4 View workout
08/31/24 5,000m 21:55.5 2:11.5 View workout
08/31/24 359m 1:00.0 1:23.5 View workout
08/31/24 2,000m 8:43.1 2:10.7 View workout
08/29/24 5,000m 21:47.5 2:10.7 View workout
08/29/24 5,010m 22:16.0 2:13.3 View workout
08/27/24 10,000m 41:48.3 2:05.4 View workout
08/25/24 5,600m 22:58.2 2:03.0 View workout
08/25/24 2,488m 8:00.0 1:36.4

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

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