David Douglas

Log

Date Distance Time Pace Comments Action
08/02/16 187m 1:12.9 3:14.9 View workout
07/31/16 4,304m 16:00.0 1:51.5 View workout
07/31/16 1,000m 3:12.2 1:36.1 View workout
07/31/16 297m 1:22.0 2:18.0 View workout
07/29/16 5,011m 19:36.6 1:57.4 View workout
07/27/16 312m 1:00.0 1:36.1 View workout
07/27/16 335m 1:00.0 1:29.5

Gym

View workout
07/26/16 10,000m 39:31.8 1:58.5 View workout
07/25/16 100m 0:19.1 1:35.5 View workout
07/25/16 250m View workout
07/25/16 250m View workout
07/25/16 250m View workout
07/25/16 250m View workout
07/25/16 250m View workout
07/25/16 250m 0:49.0 1:38.0

Circuits

View workout
07/24/16 2,000m 7:05.5 1:46.3 View workout
07/24/16 221m 1:01.3 2:18.6 View workout
07/23/16 5,000m 17:36.2 1:45.6 View workout
07/22/16 1,500m 5:12.9 1:44.3 View workout
07/20/16 5,000m 19:26.0 1:56.6 View workout