David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/24 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,507m |
10:04.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,000m |
19:51.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,403m |
10:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
04/28/24 |
2,673m |
10:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
15,453m |
30:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
04/13/24 |
15,000m |
28:18.8 |
1:53.2 |
BikeErg |
|
View workout
|
03/26/24 |
493m |
10:00.0 |
20:17.0 |
BikeErg |
|
View workout
|
03/26/24 |
2,011m |
8:08.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
20,000m |
38:12.3 |
1:54.6 |
BikeErg |
|
View workout
|
03/17/24 |
5,000m |
10:43.1 |
2:08.6 |
BikeErg |
|
View workout
|
03/17/24 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
38m |
0:31.6 |
6:55.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,000m |
10:22.0 |
2:04.4 |
BikeErg |
|
View workout
|
03/13/24 |
10,004m |
19:56.9 |
1:59.6 |
BikeErg |
|
View workout
|
03/12/24 |
20,000m |
39:38.0 |
1:58.9 |
BikeErg |
|
View workout
|
03/11/24 |
5,000m |
10:15.4 |
2:03.0 |
BikeErg |
|
View workout
|
03/11/24 |
5,005m |
10:41.7 |
2:08.2 |
BikeErg |
|
View workout
|
03/11/24 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
3,000m |
5:49.6 |
1:56.5 |
BikeErg |
|
View workout
|