David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
12,015m |
23:50.6 |
1:59.0 |
BikeErg |
|
View workout
|
12/25/23 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,000m |
7:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
8m |
0:11.2 |
11:40.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
20:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
20:27.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
18:26.1 |
1:50.6 |
BikeErg |
|
View workout
|
11/19/23 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/20/23 |
25,004m |
49:18.5 |
1:58.3 |
BikeErg |
|
View workout
|
08/19/23 |
15,018m |
28:06.2 |
1:52.2 |
BikeErg |
|
View workout
|
08/13/23 |
10,000m |
19:08.5 |
1:54.8 |
BikeErg |
|
View workout
|
08/13/23 |
5,000m |
19:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/10/23 |
14,000m |
26:38.7 |
1:54.1 |
BikeErg |
|
View workout
|
08/08/23 |
3,008m |
12:05.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/07/23 |
8,000m |
15:08.9 |
1:53.6 |
BikeErg |
|
View workout
|
08/07/23 |
4,000m |
15:42.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,223m |
5:00.9 |
2:15.3 |
BikeErg |
|
View workout
|
08/05/23 |
10,000m |
18:44.9 |
1:52.4 |
BikeErg |
|
View workout
|