David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
20,000m |
39:38.0 |
1:58.9 |
BikeErg |
|
View workout
|
03/11/24 |
5,000m |
10:15.4 |
2:03.0 |
BikeErg |
|
View workout
|
03/11/24 |
5,005m |
10:41.7 |
2:08.2 |
BikeErg |
|
View workout
|
03/11/24 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
3,000m |
5:49.6 |
1:56.5 |
BikeErg |
|
View workout
|
03/10/24 |
7,006m |
13:54.2 |
1:59.0 |
BikeErg |
|
View workout
|
03/10/24 |
1,250m |
4:58.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,307m |
5:10.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,000m |
9:57.3 |
1:59.4 |
BikeErg |
|
View workout
|
03/08/24 |
5,000m |
10:24.3 |
2:04.8 |
BikeErg |
|
View workout
|
03/08/24 |
6,014m |
11:58.4 |
1:59.4 |
BikeErg |
|
View workout
|
03/08/24 |
2,067m |
8:22.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
11:04.8 |
2:12.9 |
BikeErg |
|
View workout
|
03/06/24 |
5,000m |
11:45.3 |
2:21.0 |
BikeErg |
|
View workout
|
03/06/24 |
5,000m |
20:19.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
11:04.4 |
2:12.8 |
BikeErg |
|
View workout
|
03/04/24 |
20,000m |
39:38.0 |
1:58.9 |
BikeErg |
|
View workout
|
03/03/24 |
5,000m |
10:15.9 |
2:03.1 |
BikeErg |
|
View workout
|
03/03/24 |
2,500m |
10:12.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,511m |
9:59.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|