David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/23 |
10,000m |
18:59.3 |
1:53.9 |
BikeErg |
|
View workout
|
06/21/23 |
750m |
3:02.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/21/23 |
22,000m |
45:37.9 |
2:04.4 |
BikeErg |
|
View workout
|
06/21/23 |
236m |
1:40.2 |
3:32.2 |
RowErg |
Hwt |
View workout
|
06/21/23 |
10,006m |
20:06.1 |
2:00.5 |
BikeErg |
|
View workout
|
06/21/23 |
4,148m |
18:29.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/20/23 |
1,476m |
6:05.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/18/23 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/18/23 |
461m |
1:45.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/18/23 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,402m |
9:06.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/03/23 |
2,432m |
9:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/03/23 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/01/23 |
6,000m |
23:43.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,500m |
8:38.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
500m |
1:44.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
4,095m |
15:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,421m |
21:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
3,141m |
12:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|