David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/24 |
5,000m |
10:08.9 |
2:01.7 |
BikeErg |
|
View workout
|
03/02/24 |
4,000m |
9:21.0 |
2:20.2 |
BikeErg |
|
View workout
|
03/02/24 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,000m |
19:27.9 |
1:56.7 |
BikeErg |
|
View workout
|
03/01/24 |
20,000m |
38:50.6 |
1:56.5 |
BikeErg |
|
View workout
|
01/09/24 |
8,611m |
15:00.0 |
1:44.5 |
BikeErg |
|
View workout
|
01/07/24 |
15,000m |
29:24.7 |
1:57.6 |
BikeErg |
|
View workout
|
12/28/23 |
10,000m |
18:30.2 |
1:51.0 |
BikeErg |
|
View workout
|
12/27/23 |
10,000m |
41:37.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,249m |
5:03.7 |
2:15.0 |
BikeErg |
|
View workout
|
12/26/23 |
12,015m |
23:50.6 |
1:59.0 |
BikeErg |
|
View workout
|
12/25/23 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,000m |
7:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
8m |
0:11.2 |
11:40.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
20:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
20:27.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
18:26.1 |
1:50.6 |
BikeErg |
|
View workout
|