David Douglas

Log

Date Distance Time Pace Comments Action
08/15/22 5,003m 20:47.5 2:04.6 View workout
08/13/22 2,500m 10:43.0 2:08.6 View workout
08/13/22 2,000m 7:27.4 1:51.8 View workout
08/13/22 3,000m 13:14.6 2:12.4 View workout
08/10/22 2,500m 9:47.0 1:57.4 View workout
08/10/22 1,000m 4:17.7 2:08.8 View workout
08/10/22 1,000m 4:11.5 2:05.7 View workout
08/10/22 2,512m 10:11.2 2:01.6

EXR

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08/08/22 5,000m 20:15.3 2:01.5 View workout
08/03/22 5,000m 19:54.8 1:59.4 View workout
08/01/22 2,500m 10:51.1 2:10.2 View workout
08/01/22 2,546m 10:15.3 2:00.8 View workout
07/30/22 19,341m 39:13.1 2:01.6

Zwift

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07/23/22 13,983m 27:12.8 0:58.3 View workout
07/23/22 1,279m 2:56.3 2:17.8

Human tec error 😵‍💫 end of final set- cool down

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07/06/22 2,500m 9:51.6 1:58.3 View workout
07/06/22 5,004m 20:00.8 1:59.9 View workout
07/04/22 1,000m 4:15.1 2:07.5 View workout
07/04/22 4,048m 16:22.0 2:01.2 View workout
07/03/22 15,409m 30:46.6 1:59.8

Zwift

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