David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/22 |
9,927m |
20:18.3 |
2:02.7 |
BikeErg |
|
View workout
|
04/13/22 |
26,000m |
52:46.5 |
2:01.7 |
BikeErg |
|
View workout
|
04/12/22 |
24,000m |
45:43.9 |
1:54.3 |
BikeErg |
|
View workout
|
04/11/22 |
6,000m |
11:56.4 |
1:59.4 |
BikeErg |
|
View workout
|
04/11/22 |
2,500m |
9:30.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
2,501m |
9:16.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/11/22 |
108m |
0:32.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
6,000m |
12:38.3 |
2:06.3 |
BikeErg |
|
View workout
|
04/10/22 |
20,000m |
39:41.2 |
1:59.0 |
BikeErg |
|
View workout
|
04/09/22 |
18,000m |
35:40.7 |
1:58.9 |
BikeErg |
|
View workout
|
04/08/22 |
2,000m |
8:13.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,000m |
7:46.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,007m |
4:24.3 |
2:11.6 |
BikeErg |
|
View workout
|
04/07/22 |
14,000m |
26:19.1 |
1:52.7 |
BikeErg |
|
View workout
|
04/06/22 |
6,000m |
24:06.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/05/22 |
2,008m |
4:33.2 |
2:16.0 |
BikeErg |
|
View workout
|
04/05/22 |
10,000m |
18:47.6 |
1:52.7 |
BikeErg |
|
View workout
|
04/04/22 |
4,000m |
15:42.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|