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Log

Date Workout Score Ave Comments Action
08/10/22 2500m 9:47.0 1:57.4 View workout
08/10/22 2x500m/1:00r 4:17.7 2:08.8 View workout
08/10/22 1x1000m/0:30r 4:11.5 2:05.7 View workout
08/10/22 10:11.2 2,512m 2:01.6

EXR

 View workout
08/08/22 5000m 20:15.3 2:01.5 View workout
08/03/22 5000m 19:54.8 1:59.4 View workout
08/01/22 2500m 10:51.1 2:10.2 View workout
08/01/22 2546m 10:15.3 2:00.8 View workout
07/30/22 39:13.1 19,341m 2:01.6

Zwift

 View workout
07/23/22 27:12.8 13,983m 0:58.3 View workout
07/23/22 2:56.3 1,279m 2:17.8

Human tec error 😵‍💫 end of final set- cool down

 View workout
07/06/22 5x500m/1:00r 9:51.6 1:58.3 View workout
07/06/22 20:00 5,004m 1:59.9 View workout
07/04/22 2x500m/1:00r 4:15.1 2:07.5 View workout
07/04/22 16:22 4,048m 2:01.2 View workout
07/03/22 30:46.6 15,409m 1:59.8

Zwift

 View workout
06/19/22 10000m 20:13.7 2:01.3 View workout
06/19/22 10038m 20:53.8 2:04.9 View workout
06/19/22 8118m 39:55.5 2:27.5 View workout
06/19/22 1000m 4:00.0 2:00.0 View workout
05/15/22 24:17.6 12,786m 1:53.9 View workout
05/02/22 8:00 2,047m 1:57.2 View workout
05/02/22 10:00 2,502m 1:59.9 View workout
05/02/22 12:00 3,097m 1:56.3 View workout
04/23/22 30:23.6 16,437m 1:50.9 View workout