David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/22 |
1,279m |
2:56.3 |
2:17.8 |
BikeErg |
|
View workout
|
07/06/22 |
2,500m |
9:51.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,004m |
20:00.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/04/22 |
1,000m |
4:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/04/22 |
4,048m |
16:22.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/03/22 |
15,409m |
30:46.6 |
1:59.8 |
BikeErg |
|
View workout
|
06/19/22 |
10,000m |
20:13.7 |
2:01.3 |
BikeErg |
|
View workout
|
06/19/22 |
10,038m |
20:53.8 |
2:04.9 |
BikeErg |
|
View workout
|
06/19/22 |
8,118m |
39:55.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/15/22 |
12,786m |
24:17.6 |
1:53.9 |
BikeErg |
|
View workout
|
05/02/22 |
2,047m |
8:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,502m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/02/22 |
3,097m |
12:00.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/23/22 |
16,437m |
30:23.6 |
1:50.9 |
BikeErg |
|
View workout
|
04/20/22 |
9,927m |
20:18.3 |
2:02.7 |
BikeErg |
|
View workout
|
04/13/22 |
26,000m |
52:46.5 |
2:01.7 |
BikeErg |
|
View workout
|
04/12/22 |
24,000m |
45:43.9 |
1:54.3 |
BikeErg |
|
View workout
|
04/11/22 |
6,000m |
11:56.4 |
1:59.4 |
BikeErg |
|
View workout
|
04/11/22 |
2,500m |
9:30.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|