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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Douglas

Log

Date Distance Time Pace Comments Action
08/03/22 5,000m 19:54.8 1:59.4 View workout
08/01/22 2,500m 10:51.1 2:10.2 View workout
08/01/22 2,546m 10:15.3 2:00.8 View workout
07/30/22 19,341m 39:13.1 2:01.6

Zwift

 View workout
07/23/22 13,983m 27:12.8 0:58.3 View workout
07/23/22 1,279m 2:56.3 2:17.8

Human tec error 😵‍💫 end of final set- cool down

 View workout
07/06/22 2,500m 9:51.6 1:58.3 View workout
07/06/22 5,004m 20:00.8 1:59.9 View workout
07/04/22 1,000m 4:15.1 2:07.5 View workout
07/04/22 4,048m 16:22.0 2:01.2 View workout
07/03/22 15,409m 30:46.6 1:59.8

Zwift

 View workout
06/19/22 10,000m 20:13.7 2:01.3 View workout
06/19/22 10,038m 20:53.8 2:04.9 View workout
06/19/22 8,118m 39:55.5 2:27.5 View workout
06/19/22 1,000m 4:00.0 2:00.0 View workout
05/15/22 12,786m 24:17.6 1:53.9 View workout
05/02/22 2,047m 8:00.0 1:57.2 View workout
05/02/22 2,502m 10:00.0 1:59.9 View workout
05/02/22 3,097m 12:00.5 1:56.3 View workout
04/23/22 16,437m 30:23.6 1:50.9 View workout